Outside of our in person personal training sessions, we also provide an online training platform.

This is broken down into the following:

Live Online Sessions
Our live online sessions run 5 times per week with a trainer guiding you through your session via zoom.

On Demand Workouts
Our pre recorded personal training sessions available & ready for you choose from at any time. Full workout demos & details provided with all videos.

Our Online Support Groups
Your time with us here at DMPT is much more than just 1 hour a day.

We offer 24/7 around the clock online support with our 2 online support groups.

DMPT Inner Circle – Gym updates, workout tips and much more.

DMPT Nutrition – Our on site nutritionist covers all things nutrition with videos explaining calories, fat loss tips, workout nutrition etc…