Our Story
DMPT was founded in 2014, priding ourselves on providing an inclusive personal training service to men & women of all ages and fitness levels.
Located in the heart of Tallaght village, DMPT was recently voted “Ireland’s Best Personal Training Gym” in 2020 & 2019
Our Ethos
We want you to feel better, move better and look better.
Instead of living a restricted lifestyle…
Through our personal coaching plus ongoing support, the goal is to include your personal training sessions & smarter nutrition choices in to your every day life.
Giving you Results Without Restriction
Semi Private Personal Training
“All The Benefits Of One To One Training At A Fraction Of The Cost”
High Level Coaching
A personal coach to guide you through every workout, whilst working towards your goal. We WILL get you the results you want! And we will get you them without eating rabbit food or doing endless hours of cardio each week.
Accountability
We care. A lot! We care about you and your goals. We care about your progress and how you feel after every session. We offer around the clock support to ensure you get the very most out of your training experience here with us at DMPT.
Time
Up to 50 SPPT sessions available a week…Whether you prefer to train in the morning, afternoon or evening we have you covered. All you have to do is get to us. No waiting on equipment. No roaming around. We take you through every session from the moment you get in.
Start Your 21 Day Trial Today
21 Days. Zero Contracts. Test Us Out.
One To One Evaluation
Body Composition Scan
Movement Screening
Success Strategy Consultation
Personal
Coaching
Our coaches will tailor every workout to your current strength and fitness levels. Ensuring you get a safe, efficient workout every time you train with us at DMPT.
Unlimited
Access
Unlimited use of our SPPT Session Schedule
Unlimited use of our class schedule.
Nutrition Coaching & Support
Access to our on site nutritionist
Weekly Live Nutrition Q&A
Full Online Support Groups Available.
21 Day Trial
If you’re ready to start a 21 day trial today or would like to learn more, please enter your details below:
High Level Coaching
A personal coach to guide you through every workout, whilst working towards your goal.
We WILL get you the results you want! And we will get you them without eating rabbit food or doing endless hours of cardio each week