SPPT
Semi Private Personal Training
SPPT sessions are held in our facility with no more than 6 people in a session.
Obtaining all the benefits of one to one personal training within a small group, while at a fraction of the cost.
In every session, each client will essentially have their own “personal gym within a gym”
There is no sharing of equipment, having your own cardio equipment, dumbells, kettlebells etc… so you can maximize your time in the gym.
This also enables us to maintain social distancing (At least 2 metres at all times)
Appointment Only
DMPT run “Appointment Only” based personal training sessions.
All sessions must be pre booked through our app to reserve your space with us each day you attend. This means we can keep tabs on how many times you train with us weekly/ monthly, which leads to a higher level of accountability.
Higher accountability = Greater results
This also allows us to plan ahead for any changes we need to make for your session visit.
We have a set number of people allowed in our facility at any one given time, that alongside our set session times means we can safely and correctly clean (see our hygiene protocol) before, between & after every single session.
Additional Online Services
Outside of our in person personal training sessions, we also provide an online training platform.
This is broken down into the following:
Live Online Sessions
Our live online sessions run 5 times per week with a trainer guiding you through your session via zoom.
On Demand Workouts
Our pre recorded personal training sessions available & ready for you choose from at any time. Full workout demos & details provided with all videos.
Our Online Support Groups
Your time with us here at DMPT is much more than just 1 hour a day.
We offer 24/7 around the clock online support with our 2 online support groups.
DMPT Inner Circle – Gym updates, workout tips and much more.
DMPT Nutrition – Our on site nutritionist covers all things nutrition with videos explaining calories, fat loss tips, workout nutrition etc…
Our Hygiene Protocol
We pride ourselves on how clean at a “Showroom Standard” we keep our facility.
On top of a cleaning company coming in weekly to deep clean our facility, we stick to a 3 step hygiene protocol to keep you as safe as possible.
Hand Sanitization
At every individual workout pod, each person will have their own hand sanitizing station as well as an additional personal cleaning kit.
Social Distancing
Our overall aim is to ensure all clients feel 100% safe and comfortable while enjoying their training experience. With our “mini gym designation’ this allows us to keep at least 2 metres social distancing at all times, with plenty of room to maximize your session safely.
Fogging
With our on site spray fogger (CE-marked hospital grade system). It allows us to disinfect viruses & bacteria both on surfaces and in the air along with infection control. Making it so much easier to keep every inch of the facility clean.
21 Day Personal Training Trial
What To Expect On Your 21 Day Trial
Full Access To All Of Our Semi Private Personal Training Program (Flexible Session Times)
Our Online Nutrition Portal Including 24/7 Support From Our On Site Nutritionist
Unlimited Access To Our Online Training Platform
Bonus In Person Sweat Sessions
Full Body Analysis Scan (Breakdown Of Weight, Muscle Mass, Body Fat % Etc..)
Success Strategy Session With A DMPT Trainer Prior To Starting Your Trial
Results Without Restriction
21 Day Trial
If you’re ready to start a 21 day trial today or would like to learn more, please enter your details below:
